Services​

Natural wellness Coaching offers a few options to meet your needs for coaching sessions.
BRAVE is a course that is designed to be done as a 5-6 week course, either as a group or on your own weekly. 
Online sessions are available  for treatment sessions from the comfort of your own location.
Dealing with issues in loving someone with addiction issues can be challenging when you feel like you are losing your own goals and values in life, together we will discover your boundaries,  and rediscover a life of self fulfillment. 
Break patterns that create blockages in your journey, discover your passion and unleash your inner power and strength.
“The only thing that’s keeping you from getting what you want is the story you keep telling yourself.” 
-Tony Robbins

What We Provide

 Online sessions where you get to stay in the comfort of your own space, this makes time more flexible to evaluate your needs and still work through your issues.

 1 hour sessions: $100 (plus tax)
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BRAVE course

​https://mastermind.com/masterminds/17697
Online course link provides you details to access your BRAVE course at anytime,  it includes a free session plus all the material and access to group discussions, facebook group and discussions of homework with coach through email. 
5-6 week course to understanding how to take charge of your life. It is time to take control of your life and live your BRAVE life with passion.  
Boundaries: Learn the difference between healthy and unhealthy boundaries. Figure out what is acceptable to you and not acceptable.
Responsibility: Accept what is the standard you hold yourself accountable, you are not responsible for other reactions, behaviors or emotions. But you are accountable for your own, or how you treat others in regards to creating hurt or harm through your behaviors.
Authenticity: By learning who you are, what you want in your life, and the people you surround yourself with shift what boundaries you will create to attain your goals and the life you choose to live. Therefore, by not allowing anyone to create the person you don't align with in your heart.
Values: By getting clear with your own values in your life, you will have a better understanding of why you need to set boundaries. You have a hierarchy of the things that are most important to you, and what you will not tolerate.
Empowerment: Take control of your life, release your power from within, and don't  let your ego over rule the truth. Sometimes we will enable others and create excuses to make life easier. We take on a role of entitlement and blame. Own your feelings, lean into it with acceptance and self love. Understand your true intentions then learn to empower yourself and others.
Expectation + Action = the creation of your life experiences.​
The Brave Course deals with many issues that are related to enabling patterns, codependency, attachment issues and people dealing with a loved one that has addiction issues. This process takes you from feeling like you are out of control to a place where you take charge of your own life, and create your happiness. It helps you to re-define your own life, no matter what stage you are in. This is the purpose of the BRAVE principle. To unlock our power from within, and become everything we are meant to be.
Brave course : material and homework included in each course
                            : online available at mastermind.com/masterminds/17697
                            : In a group of 4-6   people
                            : one-to-one  online
                            : add on for coaching session throughout 6 week course